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Do you have an anxious preoccupied or dismissive avoidant attachment styles? If yes, it's possible you think negatively about yourself, relationships, and others.

Join Becoming Secure before April 30th: https://carly-ann.mykajabi.com/becoming-secure-course

In this episode. Carly Ann is teaches the third of six skills that will help  you move from insecure attachment to secure. Carly Ann shares the third skill needed to help you develop a secure attachment so that you can have enhance the quality of your relationships with Self & Others.

- Insecure Vs Secure Thinking Patterns
- Why We need to change out thinking habits
- How to Change Your Thoughts

Follow & DM Carly Ann on Instagram: https://www.instagram.com/carly.ann_/

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram