In this episode I catch up with Amanda Swart who initially shared her story back in January when she was at 90 days sober.  Amanda was one of my very first coaching clients and she has been absolutely smashing it.  
In this episode we talk about seeking out people who can help you on your journey,  the highs and lows of sobriety,  healing from your past,  accepting what is,  finding your joy and becoming who you were born to be.  

The book Amanda refers to is ANTHONY DE MELLO - AWARENESS

For more resources go to 
https://www.iquitalcohol.com.au


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/

Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

 for more resources go to 
www.iquitalcohol.com.au

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 

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