<p>Are you setting goals… but still not feeling fulfilled? In this episode, Ted sits down with renowned neuroscientist and performance psychologist Dr. Chris Friesen to unpack the psychology of achievement, motivation, and purpose. Learn how to align your goals with your values, boost your energy naturally, and unlock your best self. Listen now!</p>

Are you setting goals… but still not feeling fulfilled? In this episode, Ted sits down with renowned neuroscientist and performance psychologist Dr. Chris Friesen to unpack the psychology of achievement, motivation, and purpose. Learn how to align your goals with your values, boost your energy naturally, and unlock your best self. Listen now!

635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D.

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

No guru. No fluff. And no preaching of generic fitness advice here.

Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.

New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Health & Fitness

Fitness

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D.

635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D.

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