If you’ve been dealing with **histamine intolerance, MCAS, or unexplained sensitivities**, you already know that avoiding high-histamine foods and taking antihistamines isn’t a real solution. True healing requires **going deeper**—into the nervous system, immune response, chronic infections, and past trauma. In this episode, I break down my **6-layer approach** to healing histamine intolerance and MCAS at the root: ✅ **Chronic Infections & Immune Dysregulation** – Addressing stealth pathogens, mold, parasites, and biofilms that keep your immune system on high alert. ✅ **Felt Danger Response & Nervous System Dysregulation** – How chronic stress, trauma, and an overactive fight-or-flight system drive histamine flares. ✅ **Organ Stagnation & Detox Pathways** – Liver, gallbladder, and gut imbalances that prevent histamine from being properly processed. ✅ **Hormone & Nutrient Imbalances** – The role of estrogen dominance, mitochondrial dysfunction, and missing cofactors in histamine overload. ✅ **Chronic Stress & Trauma** – How past emotional wounds, nervous system dysregulation, and subconscious patterns contribute to MCAS. ✅ **Attachment Wounds & Emotional Regulation** – Exploring how early attachment patterns shape our ability to self-soothe and regulate immune responses. We’re also diving deep into **supplements, peptides, immune modulation techniques, neurotransmitter balancing, trauma healing, self-soothing strategies, flare support, and more.** If you’re ready to take control of your healing, check out my **$25 ebook**, where I go even deeper into these layers, and my **$33 masterclass**, which gives you an actionable plan for rebuilding your health. **Get them here:** https://thehealerrevolution.practicebetter.io/#/61edf7263980330eec3a0490/bookingsListen now to start understanding your body on a deeper level. You do NOT have to live with MCAS forever. I was able to heal from a life of horrible histamine intolerance then MCAS/POTS/hypermobility, TSW, and more. If I can do it, so can you!

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