Is your current infidelity situation what do you want this holiday season? How do you find significance and clarity in what you want?

According to Dr. Marie Murphy, the meanings we assign to the holidays will determine our experience this season. How you think you should feel determines your behavior — and your behavior will impact the results you see in life. When you can master your thoughts and have a clear understanding of what you believe to be true, you have the power to take action.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy discusses decluttering your mind to master your thoughts. Listen in as Dr. Murphy talks about assigning meaning to your experience during the holidays, how analyzing your partner’s actions creates clutter, and eliminating “should” from your thoughts this holiday season. Stay tuned!