Life Goals In Progress

64. Meditation alternatives for the non-meditators


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Have you tried meditating but can't get into it? You're definitely not alone. It's very common to struggle with meditation, but you can get the same mindfulness from alternative approaches!

Read the blog: https://lifegoalsmag.com/alternative-types-meditation

Website:

  • Head to lifegoalsmag.com for more personal development articles, resources, courses, and workshops for becoming your best self.
  • Sign up for the Sunday Goalsletter

Socials:

  • Follow us on Instagram @lifegoalsmag
  • Follow us on TikTok @lifegoalsmag
  • Follow us on Pinterest @lifegoalsmag

Work with Coley:

  • Book a Goals Session with Coley 
  • Apply for 1:1 Coaching

Song attribution: Justhea - Chill Vibes

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Life Goals In ProgressBy Life Goals Collective

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