The Ultimate Human with Gary Brecka

65. Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal


Listen Later

Key takeaways you’ll learn in this episode:

  • How did he improve his sleep? (Gary Brecka’s sleep protocol)
  • Training for Boxing VS MMA.
  • What separates the mindsets of the best fighters?

  • Watch Jorge Masvidal vs Nate Diaz on July 6th!

    https://gamebredbareknuckle.com/

    Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/


    For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka


    BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER

    https://bodyhealth.com/ultimate


    What separates the good from the great fighters? Gary Brecka is sitting down with the UFC’s original BMF, Jorge Masvidal! Jorge opens up about balancing family, fighting, and his future as a fighter and fight promoter with Gamebred Bareknuckle MMA. They dive into the recovery protocols he’s implementing to prepare for his upcoming boxing match with Nate Diaz! You’ll learn how Gary is helping him to use biohacking to recover faster, have more energy, and keep his mind sharp. Jorge also breaks down the difference between good fighters and great ones, how to build mental toughness and the importance of building a great team around you!


    00:00 - Who is Jorge Masvidal?

    02:30 - How did he improve his sleep? (Gary Brecka’s sleep protocol)

    06:45 - If you supplement with Oxygen Therapy, does your body develop a dependency on it?

    09:00 - Jorge Masvidal VS Nate Diaz 2, the boxing match on June 6, 2024.

    10:10 - What is the difference between good and great fighters?

    13:20 - What does it feel like walking into a UFC cage before a fight?

    16:50 - How Jorge is preparing for his next fight.

    19:20 - How being a Dad impacts the way he trains for fights.

    20:45 - Why did Jorge Masvidal start Gamebred Bareknuckle MMA?

    26:30 - Training for Boxing VS MMA.

    29:20 - How to build a great team.

    31:00 - What is Gary Brecka doing to help Jorge Masvidal?

    38:00 - Why did he become a promoter?

    43:00 - Can you train to take hits better in a fight?

    44:15 - What separates the mindsets of the best fighters?

    47:30 - How God impacts his life.


    Jorge Masvidal on Instagram: @gamebredfighter

    Gamebred Bareknuckle MMA: @gamebredfc


    Gary Brecka: @garybrecka

    The Ultimate Human: @ultimatehumanpod

    Subscribe on YouTube: @ultimatehumanpodcast


    The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Ultimate Human with Gary BreckaBy Gary Brecka

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    2,797 ratings


    More shows like The Ultimate Human with Gary Brecka

    View all
    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    227,699 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,221 Listeners

    Boundless Life by Ben Greenfield

    Boundless Life

    4,998 Listeners

    High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

    High Intensity Health with Mike Mutzel, MS

    1,223 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,680 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,907 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,537 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,275 Listeners

    Paul Saladino MD podcast by Paul Saladino, MD

    Paul Saladino MD podcast

    2,566 Listeners

    Shawn Ryan Show by Shawn Ryan

    Shawn Ryan Show

    43,997 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,531 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,146 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,453 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,188 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,242 Listeners