If you’re recovering, you may frequently worry about what your life will look like after recovery, or you may romanticise it. The reality is most likely that your life after recovery is somewhat of a mix between the amazing things you suspect, and the harder things you may be trying to avoid with your eating disorder. The crucial difference between how it was and how it will be, however? The fact that you’ll be better equipped to handle it. In today’s episode, Danie gives you a glimpse into what life after recovery can be like, not ignoring the bad parts, but also focussing on the good parts of life after recovery, and how it may be different (better!) to what you expect!

My new program The Mini recovery Bootcamp has been officially launched! It's already fully booked for the next couple of months, but you can sign up to start in October here. Furthermore, the Recovery Bootcamp, has also returned and there are spots available - check it out and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to [email protected]. Or check out my website for additional support https://www.danievankay.com.