I'm sure you've seen this circulating: the aspartame drama. With the media jumping on the World Health Organization's IARC reclassification of aspartame as "possibly carcinogenic", it's easy to get lost in the chaos. In this episode we're going to go over all things aspartame and discuss why all this media fear mongering does not deserve your mental or emotional energy. If the aspartame drama has been stressing you out, check out this week's diet-culture-debunk of the "spooky" sweetener that's been around since the 60s.

Let's connect:  

Mallory's Instagram & Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Work With Me  

Submit Podcast Requests

Mentioned:

Public Summary