In this episode, I’m joined by my good mate Ollie Moore, a hybrid athlete who’s on a mission to become the best in the world. 

And when I say “all in,” I mean it… this guy is the walking, talking definition of it.

Ollie opens up about what it truly means to back yourself 100%, the mindset shifts that come from sacrifice and self-discipline, and the unseen work that separates the good from the great. 

We also talk about what belief really looks like, where it comes from, and how to protect your energy, your environment, and your dreams at all costs.

There’s a raw honesty in this one. From building daily habits and letting go of distractions, to friendships, relationships, and training in complete silence and so much more.

Enjoy

Chris x

Follow Ollie:

https://www.instagram.com/mmoorefit/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Thank you to Switch Nutrition

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Thank you to Whoop!

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Timestamps:

01:34 – “You think you're sore, you are”

02:43 – Belief is built by doing hard things

05:47 – Clear goals lead to strong self-belief

08:09 – How you do anything is how you do everything

11:04 – Real belief vs toxic positivity

13:27 – Life growing up in country UK

20:06 – Cutting distractions brought clarity

23:37 – From side hustle to main focus

30:28 – Letting people into your curated world

35:01 – Why “live a little” holds people back

43:15 – Solo training as therapy

54:07 – Race day mindset: compete with yourself

1:05:22 – Staying close to friends while chasing goals

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