Age Less / Live More

665: Strong Joints After 50 with Will Harlow


Listen Later

By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should you handle it? Painkillers? Physical therapy? Surgery? These are tough decisions, especially to face alone. This week on Age Less, Live More, you’ll meet a physiotherapist who specializes in helping people stay active and healthy in middle age and beyond.

Listen and learn:

  • The importance of full body mobility as well as joint specific mobility
  • Why three months is often a great initial test period for reliability and injury
  • Why it’s never too late to build strength and mobility

Guest Link

www.WillHarlow.com

ABOUT OUR GUEST

Will Harlow is a physiotherapist and author of Thriving Beyond Fifty, a guide focused on helping people over fifty maintain mobility, avoid surgery, and reduce dependence on pain medication. 

Like the Show?

  • Leave us a review
  • Check out our YouTube channel
...more
View all episodesView all episodes
Download on the App Store

Age Less / Live MoreBy Lucas Rockwood

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

928 ratings


More shows like Age Less / Live More

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,277 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,083 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

570 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,526 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,246 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,083 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,016 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,302 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,944 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

614 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,334 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,252 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,137 Listeners