This week the boys dive into one of their favourite subjects with long time leader in the field Dr Kirk Parsley. They dive into all sleep related subjects like optimal nap time, shift workers and supplements for sleeping better.
Kirk Parsley's Instagram - https://www.instagram.com/kirkparsley/?hl=enKirk Parsley's Website - https://www.docparsley.com/about/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
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