Today is a special episode as I welcome back my very FIRST guest and good mentor, Jarred Boyd! Jarred is the Director of Rehab for the Memphis Grizzlies and embodies what it means to think deeply and reflectively. In this episode we talk about how he builds trust with athletes through offseason reflection, storytelling, and clear education. Jared also shares the four core values that shape his high-performance team. We wrap up with a thoughtful discussion on false steps, injury risk, and why context—not fear—should drive how we coach and rehab movement.

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