I have spent much of my life overcomplicating the simple, and I see many other people doing the same thing, especially when it comes to personal health and fitness, as well as teaching Pilates or fitness. Today I discuss why simple is best, and where to start.

Links:
My website - https://lyndalippin.com (join email newsletter)
Strong Bones Pilates FB group - https://www.facebook.com/groups/strongbonespilates
Pilates Teacher Mastermind® FB group - https://www.facebook.com/groups/pilatesteachermastermind

Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!

Support the show

Start your podcast today at Buzzsprout

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.