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We explore why your brain confuses rest with relief from risk, and how this protection mechanism might be keeping you stuck. The real antidote isn't harsh discipline or pushing harder - it's radical self-respect. We share practical strategies for reconnecting with your goals and showing up for yourself with the same fierce loyalty you'd show for someone you love.
Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/67
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4545 ratings
We explore why your brain confuses rest with relief from risk, and how this protection mechanism might be keeping you stuck. The real antidote isn't harsh discipline or pushing harder - it's radical self-respect. We share practical strategies for reconnecting with your goals and showing up for yourself with the same fierce loyalty you'd show for someone you love.
Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/67
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