May 02, 2023

#68 4 Diet Mistakes That Are Messing With Your Thyroid Health (and Energy)

21 minutes

There's nothing more frustrating than feeling like you're doing all the right things but not getting anywhere. I see this A LOT when people come to me with suspected or diagnosed thyroid issues.

They feel like they're eating SO well, doing some fasting, and drinking some greens, yet they have NADA to show for it.

And in today's episode I'm here to tell you why. I talk about 4 common diet mistakes I see that I highly recommend you STOP doing if you've got suspected or diagnosed thyroid issues.

Please tag and share with any friends who could benefit from this episode!

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