2:56 - A message to my beautiful listeners <3

4:00 - What does it mean to live in alignment?

9:56 - Why should we want to live in alignment? + 3 benefits!

17:15 - A quick story

4-Step Process for Living in Alignment

24:26 - Take a pulse check of your life right now

25:44 - Figure out what is actually out of alignment

26:42 - Figure what is in alignment & take aligned action

27:44 - Repeat

Join my for my first in-person wellness event in Los Angeles (4/08)! Get your ticket here! https://www.eventbrite.com/e/rebecca-leigh-self-love-confidence-community-workshop-wellness-event-tickets-558298635247

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