It can sometimes seem like 'methods' to recover from your eating disorder are just as 'trendy' as fad-diets. If you've been on the recovery side of social media at all in the past couple of years, you're likely to have heard of all-in and Minnie Maud, and more recently, lots of people have been documenting their recovery journey on TikTok. So what do these terms mean, how do they differ, and are these 'trends' any good? Danie discusses all this and more in today’s episode, so tune in!

My new program, The Booster Intensive, is starting soon! Besides this program, I've got some other programs as well. If you are interested in working with me, feel free to take a look at my website and sign-up or contact me.

You can also find me over at Instagram at @Daniellevankay and can always send me a DM with a question.