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68. Shoulders Back and Down...? Not So Fast!
Have you been coached to teach your clients to keep their shoulders back and down?
Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a good idea to do so.
Want to study with Adam?
Click here for a 2-Week Free Trial of the VIP Membership
Click here to follow Adam on Instagram @adammcateepilates
View all episodes
By Dr. Adam McAtee, PT, DPT
4.9
9797 ratings
Have you been coached to teach your clients to keep their shoulders back and down?
Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a good idea to do so.
Want to study with Adam?
Click here for a 2-Week Free Trial of the VIP Membership
Click here to follow Adam on Instagram @adammcateepilates
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