Energized with Dr. Mariza

698: Food Noise, Cravings, and Midlife Weight Gain: How to Regain Control Naturally with Sarah Kennedy


Listen Later

In midlife, I see TONS of women who are “doing all the right things”—eating clean, exercising harder, even restricting more—yet still are seeing the scale creep up.

That’s why I’ve invited Sarah Kennedy on the podcast, who’s the founder and CEO of Calocurb– a natural, non-prescription hunger control treatment option. 

We’re unpacking why hunger can feel louder and more relentless than ever for women in midlife. Sarah breaks down how shifting hormones, chronic stress, poor sleep, and dwindling bandwidth all fuel food noise, cravings, and that constant tug-of-war with your appetite. 

You’ll learn why willpower is not the problem—and why your biology deserves more compassion… not more restriction. 

Most importantly, Sarah shares practical, science-backed ways to calm midlife cravings and support your changing metabolism with more ease. Tune in here and finally make a change that shows you results! 


Sarah Kennedy

Sarah Kennedy is the founder and CEO of Calocurb, a revolutionary weight-management product based in New Zealand. Calocurb now sells in five international markets and continues to grow rapidly. Sarah, formerly with Fonterra, held senior roles including Vice President International Farming in China and Managing Director of Dairy Nutrition and RD1 retail stores. Prior to joining Fonterra, she spent over 20 years in dietary and animal nutrition. A veterinarian by training, Sarah completed the Sloan Fellowship in Global Leadership and Innovation at MIT.


IN THIS EPISODE

  • How Calocurb can help curb your hunger, especially in midlife
  • The physiology behind midlife hunger changes 
  • How Calocurb works and why it’s different than synthetic GLP-1s 
  • The benefits of taking Calocurb in midlife 
  • Taking Calocurb safely alongside HRT and other supplements  
  • Dose timing and the best way to take Calocurb for results 
  • Fitting Calocurb into a broader wellness routine for women 
  • Get started with Calocurb with a 10% discount! 

  • QUOTES

    “When you reduce your calories by 25%, your hunger actually doubles over four months. So the brain is telling you to go out and look for food, and your body thinks you are going into a famine. So it's upping and upping and upping… this is why 99% of diets fail.”

    “I've been on it 6-7 years now. I don't take it twice a day, only take it once. But I can honestly say to you, I'm at peace with food… I think many, many people will find that.”

    “This has been revolutionary in the fact that we now understand what is happening in our body and what is driving this hunger and craving.”


    RESOURCES MENTIONED

    Calocurb: USE CODE DRMARIZA for 10% off your purchase!

    https://www.calocurb.com/drmarizasnyder

    Order my new book: The Perimenopause Revolution

    https://peri-revolution.com/


    Use code ENERGIZED and get 10% off on your MitoQ order

    https://www.anrdoezrs.net/click-101585564-17091761


    Calcurb on Facebook


    Calocurb on Instagram


    RELATED EPISODES 

    #621: The Truth About Metabolic Health, Hormones and GLP-1s with Tyna Moore


    #558: The Science Behind Ozempic and Important Facts About GLP-1 Agonists + Hormone Replacement For Women 40+ with Dr. Tyna Moore


    #613: Effective Tools for Curbing Your Appetite in Midlife and Optimizing Your Blood Sugar with Nagina Sethi Abdullah


    #601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati


    696: Why Diets Stop Working in Midlife—and What Actually Helps Instead with Lara Frendjian

    ...more
    View all episodesView all episodes
    Download on the App Store

    Energized with Dr. MarizaBy Dr. Mariza Snyder

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    964 ratings


    More shows like Energized with Dr. Mariza

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,110 Listeners

    The Flipping 50 Show by Debra Atkinson

    The Flipping 50 Show

    440 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    783 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,517 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,242 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    637 Listeners

    The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

    The Hormone Solution with Karen Martel

    337 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    150 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

    615 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    807 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    520 Listeners

    Hack My Age by Zora Benhamou

    Hack My Age

    123 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,646 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,200 Listeners

    The Metabolism and Menopause Podcast by Stephanie Crassweller

    The Metabolism and Menopause Podcast

    214 Listeners