
Sign up to save your podcasts
Or
The Flex Success Podcast episode #7 - Can you SEE a woman's health? with Alicia Fistonich
The fitness industry presents a fairly narrow image of what a 'fit' and 'healthy' woman looks like. It also sets up a social norm of hypersexuality that is somehow connected to being 'fit' or being a 'fitpro'. In this episode, guest Alicia Fistonich and your co-hosts Dean & Lizzy discuss an alternative to this norm and why this is so important.
Something worth sharing
"(1) As a client, ask your coach the WHY behind the WHAT. Any good coach should be able to explain why so you can understand it. (2) Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Book by Brené Brown."
Fan of the show?
If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.
To find out more about Flex Success, head to:
www.flexsuccess.com.au
Flex Success Instagram
To find out more about Alicia, head to:
Alicia Fistonich Instagram
Strong Fitness Mag Instagram
Strong Fitness Mag Website
Strong Fitness Mag Facebook
--- Send in a voice message: https://anchor.fm/flex-success/message
5
44 ratings
The Flex Success Podcast episode #7 - Can you SEE a woman's health? with Alicia Fistonich
The fitness industry presents a fairly narrow image of what a 'fit' and 'healthy' woman looks like. It also sets up a social norm of hypersexuality that is somehow connected to being 'fit' or being a 'fitpro'. In this episode, guest Alicia Fistonich and your co-hosts Dean & Lizzy discuss an alternative to this norm and why this is so important.
Something worth sharing
"(1) As a client, ask your coach the WHY behind the WHAT. Any good coach should be able to explain why so you can understand it. (2) Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Book by Brené Brown."
Fan of the show?
If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.
To find out more about Flex Success, head to:
www.flexsuccess.com.au
Flex Success Instagram
To find out more about Alicia, head to:
Alicia Fistonich Instagram
Strong Fitness Mag Instagram
Strong Fitness Mag Website
Strong Fitness Mag Facebook
--- Send in a voice message: https://anchor.fm/flex-success/message
392 Listeners
372 Listeners
330 Listeners
28 Listeners
1,558 Listeners
3,683 Listeners
717 Listeners
523 Listeners
744 Listeners
392 Listeners
536 Listeners
139 Listeners
50 Listeners
194 Listeners
112 Listeners