The Flex Success Podcast

#7 Can you SEE a woman's health? with Alicia Fistonich


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The Flex Success Podcast episode #7 - Can you SEE a woman's health? with Alicia Fistonich

The fitness industry presents a fairly narrow image of what a 'fit' and 'healthy' woman looks like. It also sets up a social norm of hypersexuality that is somehow connected to being 'fit' or being a 'fitpro'. In this episode, guest Alicia Fistonich and your co-hosts Dean & Lizzy discuss an alternative to this norm and why this is so important.

Something worth sharing

"(1) As a client, ask your coach the WHY behind the WHAT. Any good coach should be able to explain why so you can understand it. (2) Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Book by Brené Brown."

Fan of the show?

If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.

To find out more about Flex Success, head to:

www.flexsuccess.com.au

Flex Success Instagram

To find out more about Alicia, head to:

Alicia Fistonich Instagram

Strong Fitness Mag Instagram

Strong Fitness Mag Website

Strong Fitness Mag Facebook 

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