Did you know this Pandemic is an extended traumatic global event? If you're experiencing overwhelm, anxiety or depression - or just don't feel like yourself anymore - please know there are tools you can use today to heal! Today we bring back one of our favorite healers, Erin Telford, a renowned Breathwork facilitator and teacher. She shares how to release the trauma of this collective experience, so you can thrive in the new age that is birthing. To book a group session with Erin, visit www.erintelford.com

Did you know this Pandemic is an extended traumatic global event? If you're experiencing overwhelm, anxiety or depression - or just don't feel like yourself anymore - please know there are tools you can use today to heal! Today we bring back one of our favorite healers, Erin Telford, a renowned Breathwork facilitator and teacher. She shares how to release the trauma of this collective experience, so you can thrive in the new age that is birthing. To book a group session with Erin, visit www.erintelford.com

Did you know this Pandemic is an extended traumatic&nbsp;global event? If you're experiencing overwhelm, anxiety or depression - or just don't feel like yourself anymore - please know there are tools you can use today to heal! Today we bring back one of our favorite healers, Erin Telford, a renowned Breathwork facilitator and teacher. She shares how to release the trauma of this collective experience, so you can thrive in the new age that is birthing. To book a group session with Erin, visit www.erintelford.com

#7 - Feeling Traumatized By The Pandemic? You're Not Alone!

Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022.

On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind & Soul.

The podcast explores essential topics, including how a medication originally developed for the treatment of diabetes has rapidly turned into arguably the most profoundly impactful weight loss medication in history; how microdosing GLP-1 medications under a doctor’s care may be a more effective weight loss strategy than the pharmaceutically recommended dose; the specific needs of perimenopause and menopause age women; and endogenous ways to stimulate the GLP-1 hormone naturally in the body without medication.

Among the top 5% of podcasts listened to internationally, The Holistic GLP-1 Podcast consistently ranks as the #1 show on Apple Podcasts and Spotify on the topic of GLP-1 weight loss medications worldwide.

Follow Elizabeth @ElizabethMcGann on Instagram

Subscribe to The Holistic GLP-1 Podcast with Elizabeth McGann and share the show with someone who needs to hear it.

Health & Fitness

Nutrition

Mental Health

Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022. On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind & Soul. The podcast explores essential topics, including how a medication originally developed for the treatment of diabetes has rapidly turned into arguably the most profoundly impactful weight loss medication in history; how microdosing GLP-1 medications under a doctor’s care may be a more effective weight loss strategy than the pharmaceutically recommended dose; the specific needs of perimenopause and menopause age women; and endogenous ways to stimulate the GLP-1 hormone naturally in the body without medication. Among the top 5% of podcasts listened to internationally, The Holistic GLP-1 Podcast consistently ranks as the #1 show on Apple Podcasts and Spotify on the topic of GLP-1 weight loss medications worldwide. Follow Elizabeth @ElizabethMcGann on Instagram Subscribe to The Holistic GLP-1 Podcast with Elizabeth McGann and share the show with someone who needs to hear it.

Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022.

On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind &amp; Soul.

The podcast explores essential topics, including how a medication originally developed for the treatment of diabetes has rapidly turned into arguably the most profoundly impactful weight loss medication in history; how microdosing GLP-1 medications under a doctor’s care may be a more effective weight loss strategy than the pharmaceutically recommended dose; the specific needs of perimenopause and menopause age women; and endogenous ways to stimulate the GLP-1 hormone naturally in the body without medication.

Among the top 5% of podcasts listened to internationally, The Holistic GLP-1 Podcast consistently ranks as the #1 show on Apple Podcasts and Spotify on the topic of GLP-1 weight loss medications worldwide.

Follow Elizabeth @ElizabethMcGann on Instagram

Subscribe to The Holistic GLP-1 Podcast with Elizabeth McGann and share the show with someone who needs to hear it.

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#7 - Feeling Traumatized By The Pandemic? You're Not Alone!

#7 - Feeling Traumatized By The Pandemic? You're Not Alone!

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GLP-1 Hub: Support, Community, and Weight Loss