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7: Foods to Boost Your Mood with Dr. Uma Naidoo
Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.
Buy the Book:
- This is Your Brain on Food
Love the Show?
Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind.
Join The Glow Life Movement
- glowbymarlowe.com
- Instagram: @glowbymarlowe, @mariamarlowe
- Reverse Acne Naturally: 90-day Clear Skin Plan
View all episodes
By Maria Marlowe
4.8
187187 ratings
Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.
Buy the Book:
- This is Your Brain on Food
Love the Show?
Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind.
Join The Glow Life Movement
- glowbymarlowe.com
- Instagram: @glowbymarlowe, @mariamarlowe
- Reverse Acne Naturally: 90-day Clear Skin Plan
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