Welcome Back For Episode 7 Of The Bodybuilding Dietitians Podcast!

On this week's episode, Tyarra and Jack interview Allen Mao.

Allen is a competitive natural bodybuilder, renowned physique coach at Flex Success, and all round great guy! In this episode, the three of us have a chat regarding Allen's competitive background, and what got him into the health and fitness industry as an athlete and coach. If you are interested in physique sports, this episode if definitely for you! We discuss a range of topics relating to comp prep, the importance of posing, and the "diet smart not hard" mentality.

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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Allen Mao's Instagram: https://www.instagram.com/allenmao90/

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