Mind Love • Modern Mindfulness to Think, Feel, and Live Well

7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279


Listen Later

We will learn:

  • How our brains process fear and how we can use that to our advantage.
  • How to reframe anxiety into excitement.
  • A 6-step plan to move through fear called climbing the LADDER.

  • Did you know that fear is the number one thing that keeps us from the life we’re meant to live?

    When we examine our self-doubt all it really is, is fear. We’re afraid of looking foolish, we’re afraid of failing publicly, we’re afraid of wasting time, and we’re even afraid we won’t be able to handle the success.

    So how do we break through this natural fear? How do we start to rewire our patterning, so we feel more confident and live more courageously? That’s what we’re talking about today.

    Our guest is Scott Simon. He is a happiness entrepreneur and founder of the Scare Your Soul courage movement. He is also the author of “Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.” His whole life is dedicated to creating, curating, and leading opportunities for people around the world to be happier, empowered, and courageous in their own lives.

    Links from the episode:

    • Show Notes: https://mindlove.com/279
    • Sign up for The Morning Mind Love for short daily notes from your highest self. 
    • Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. 
    • Support Mind Love Sponsors
    • Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Mind Love • Modern Mindfulness to Think, Feel, and Live WellBy Melissa Monte | Mindset Mentor

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      868 ratings


      More shows like Mind Love • Modern Mindfulness to Think, Feel, and Live Well

      View all
      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,278 Listeners

      The One You Feed by iHeartPodcasts

      The One You Feed

      2,516 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,540 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,351 Listeners

      Over It And On With It by Christine Hassler

      Over It And On With It

      1,625 Listeners

      Untangle by Untangle

      Untangle

      831 Listeners

      10% Happier with Dan Harris by 10% Happier

      10% Happier with Dan Harris

      12,558 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,404 Listeners

      Mindfulness For Beginners by Shaun Donaghy

      Mindfulness For Beginners

      253 Listeners

      Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

      Trauma Rewired

      311 Listeners

      Adult Child by Andrea

      Adult Child

      1,782 Listeners

      Anxiety Rx by Russell Kennedy

      Anxiety Rx

      214 Listeners

      Pulling The Thread with Elise Loehnen by Elise Loehnen

      Pulling The Thread with Elise Loehnen

      956 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,901 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      277 Listeners