Welcome back to the Narc Free Man Podcast, where men get their minds back, reclaim their strength, and finally break free from the psychological war of toxic relationships. I'm your host, Phillip Dugas. If you're new, hit subscribe, because what you're about to hear can save you years of pain, thousands in therapy, and maybe even your relationship with your kids.

In this episode, I reveal the 7 early signs you're in a relationship with a narcissistic woman, and how to spot the red flags before it's too late.

If you've ever second-guessed your own reality, wondered why everything is always your fault, or felt trapped in a relationship that started out amazing and turned into a nightmare, this episode is for you.

What You'll Learn:

How female narcissists use love bombing to hook you in—and why it always changes

The "professional victim" act and why you end up apologizing for her behavior

Gaslighting: How she twists reality until you question your own sanity

How jealousy, competition, and control creep into your life

Why apologies from a narcissistic woman are never sincere

The warning signs your gut is screaming at you to pay attention to

Real stories and DMs from men who've lived it

Plus, I'll give you the exact steps to take if you recognize these signs: How to document the patterns, build your support tribe, stop arguing with crazy, and plan your exit with strategy—especially if you have kids to protect.

If you're ready to reclaim your life, your confidence, and your peace, don't miss this episode. You are not weak, you are not alone, and you can break free.

Ready to stop surviving and start rebuilding?

Apply for my VIP Coaching Program for fathers and single men ready for strategic exit and emotional recovery: 👉 https://www.phillipcdugas.com/email-inbox-coach

📚 Grab my free cheat sheet: 21 Signs She Might Be a Narcissist https://www.phillipcdugas.com/21-signs-she-might-be-a-narcissist

🎓 Enroll in my course: Break Free and Rebuild https://www.phillipcdugas.com/break-free-and-rebuild-course

No More Mr. Passive Book: Learn More: https://www.phillipcdugas.com/no-more-mr-passive-book

Subscribe to The Narc Free Report: https://www.phillipcdugas.com/newsletters/the-narc-free-report/subscribe

How to Spot a Female Narcissist:

https://www.phillipcdugas.com/how-to-spot-a-female-narcissist-book