7 Steps to get over the anger after narcissistic abuse. In todays video I share a simple seven step process to learn what is creating your anger and more importantly, how to heal it and manage it.

Video links

1- How To Stop Stress- Part 1- https://youtu.be/rh_G-81EUZc

2- How To Stop Stress- Part 2- https://youtu.be/rRhFyqM9tiw

3- How To Stop Stress- Part 3- https://youtu.be/4yFhUEiEv1k

4- How To Stop Stress- Part 4- https://youtu.be/3Mnv-A57K_A

5- How To Stop Stress- Part 5- https://youtu.be/23Mh-9IIPVE

Are We Responsible For Other People's Feelings- https://youtu.be/MoBmvwSuU_w

Anger Management Techniques- How To Write A Rage letter- https://youtu.be/4ckcvj4B1Zs

How To Heal The Pain From Your Past- https://youtu.be/C0E8Ed_T3LY

How To Forgive Anyone In 23 minutes- https://youtu.be/IcEvvBti8-8

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable. 

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here. 

It's the secret to finding yourself!

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