Coach Smarter: Build a Thriving Health Coaching Business

7 Surprising Ways We Procrastinate as Business Owners Without Realizing It


Listen Later

Are you constantly putting off important tasks in your business but can't quite figure out why?

You might think procrastination is just about being lazy or unmotivated, but the truth is, it's often a complex behavior that can masquerade as productivity.

In this eye-opening episode, I'll reveal the seven surprising ways we procrastinate as business owners, including some that might have you thinking you're being productive.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • The real reason we all procrastinate (hint: it's not what you think)
  • How negative self-talk can secretly sabotage your productivity
  • Why perfectionism might be your biggest procrastination culprit
  • The danger of confusing busy work with real progress in your business

Have a question or episode suggestion? Send us a text, we'd love to hear from you!

Support the show

MORE RESOURCES

  • Join my weekly newsletter and get notified when new episodes drop—plus insights to help you coach smarter and grow your business. Cick Here to Join - It's Free!

  • Join the pre-sale list for the Coach Smarter Mentorship Program (Launching August 2025). Click here to join the free pre-sale list!

SUPPORT THE SHOW

Liked this episode? Share it and tag me @coachsmarterpodcast

Love the show? Leave a review and let me know!

CONNECT WITH STEPHEN: Website | Instagram | YouTube


Copyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved

Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure



...more
View all episodesView all episodes
Download on the App Store

Coach Smarter: Build a Thriving Health Coaching BusinessBy Stephen Box

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Coach Smarter: Build a Thriving Health Coaching Business

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,105 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,370 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,313 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,799 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,033 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,647 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,373 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,835 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

592 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,310 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,174 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,554 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,144 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,352 Listeners