Today’s all about checking in with ourselves & exploring where we are, spiritually, at this stage of life. We’re diving deep into a newfound connection with our inner selves, no matter what life is throwing our way.

We’re chatting all about:

• How we’re currently connecting with our spirituality
• Finding ways to stay grounded even when life gets busy or we’re on the go
• Letting go of the idea of being "on or off track" in our spiritual journey
• The evolving landscape of spirituality and how it’s showing up in new ways
• Connecting with loved ones who’ve passed and listening to the universe’s guidance
• Practical tools for building a daily spiritual practice

And so much more.

Plus, don’t forget about our new Community Real-Talk segment on our fan favorite How Are You Really episodes! We want to hear your personal stories, reflections, and questions on spirituality—whether you feel connected, disconnected, or somewhere in between. Share your experiences (anonymously if you prefer) and join us in exploring the raw and honest truth of where you’re at. Submit your community real-talk stories here, and tune into our next HAYR episode to get in on the chat with Emma & Liz!

Stay connected with Emma here.

Connect with Elizabeth here.

Follow along our podcasting journey here.

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag us so we can connect!) we would be so grateful.

Sending love, always.

Xx