In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship.

You will learn what these behaviors are, real-life examples of these behaviors and the "antidotes" (or opposites) to these behaviors.

If you want to create a calmer, happier and more loving relationship, this episode is for you.

Alastair discusses the importance of managing anger in maintaining a happy, healthy and loving relationship. He also introduces his powerful online anger management coaching program called The Complete Anger Management System.

For more information on this powerful program visit:

https://angersecrets.com/

Time-Stamps:

00:00 Introduction

00:23 Unveiling the Hidden Killers of Relationships

00:48 Understanding Anger and Its Impact

01:21 Introducing the Complete Anger Management System

02:13 Exploring the Four Relationship Killers

03:10 Deep Dive into Criticism

04:43 Understanding Defensiveness

05:36 Unpacking Contempt

06:27 Exploring Stonewalling

07:51 Antidotes for the Relationship Killers

10:33 Linking Relationship Killers to Anger

10:58 The Importance of Communication Skills

11:46 Conclusion