Join us for an exciting episode of The Flying Runner as Lucia and I take over while Team Ellis travels the world. We dive into their upcoming adventure at the Niagara Falls Marathon and reflect on their recent Chicago Marathon experience. Plus, get insights into the Detroit Free Press Marathon and more!

Flying RuNR, Niagara Falls Marathon, Chicago Marathon, Team Ellis, running tips, marathon adventures, Lucia's tip, Detroit Free Press Marathon,

Whether you're a seasoned marathoner or just beginning your journey, remember that every step forward is a triumph. Lace up, hit the road, and keep pursuing your dreams.

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