The way you speak to yourself matters. But how, exactly? In today’s episode Danie explains the dangers of negative self talk in recovery, and why she wants her clients to give them the permission and love they seek from those around them, within themselves. If you’re in recovery and what to scare away the eating disorder voice with a healthy voice, be sure to listen to this next episode of Recovering with Danie!

My new program, The Booster Intensive, is starting soon! Besides this program, I've got some other programs as well. If you are interested in working with me, feel free to take a look at my website and sign-up or contact me.

You can also find me over at Instagram at @Daniellevankay and can always send me a DM with a question.