On this week’s episode Alyssa and Hale catch up with retired pro triathlete and former co-host of the Triathlon Preview Show podcast Emily Cocks. She joins us to give her insider scoop on the upcoming Ironman 70.3 World Championship race, and the three discuss everything from water temperatures, to wave start times, to bike course profiles. With the ups and downs of the 2021 season they speculate on who may or may not be toeing the line in St. George this Saturday, and how the race may play out. As always in our preview shows, Alyssa, Haley and Emily give their top picks for the podium in this weekend's race. You can watch the live race coverage at facebook.com/IRONMANnow

To nominate a deserving woman for the Outspoken Women in Triathlon Awards, go to https://www.outspokensummit.com/women-in-triathlon-awards/

Follow Emily on Instagram @swimmerwhotris

**Support the Podcast**

Sign up for the Feisty Triathlon Team at feistyteam.com

Orca Sportswear: Code - IRONWOMEN15 = 15% off

Zealios Skincare: Code - ironwomen = 15% off

InsideTracker: 25% off at insidetracker.com/ironwomen

Nuun Hydration: code StayFeisty for 30% off at nuunlife.com