Eat More Carbs | A Period Recovery Podcast

71. 3 Sports Nutrition Products You are Wasting Money On


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Ever wondered if those fancy sports nutrition supplements are worth your hard-earned cash? Jenna and Reilly break down three popular products that might be draining your wallet without delivering the promised results. In this episode, Reilly and Jenna talk through products to ensure you make informed choices about fueling your athletic pursuits. This episode might have you reconsidering what truly fuels your performance. Tune in and learn why sometimes, less is more when it comes to sports nutrition supplements.


We are talking about

1. BCAAs

2. Energy Drinks

3. Hydration Products


Follow us on Instagram @easy.sports.nutrition @jenna.fisher.nutrition 


Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

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Eat More Carbs | A Period Recovery PodcastBy Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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