Most men don’t have a health problem..

They have a clarity problem.

In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing.

You’ll learn:

This is not about quick fixes. It’s about taking ownership.

When you optimize your body,

you optimize your life.

---------------

I started working with Dr Tracy Gapin to finally understand my body. My hormones, gut health, energy.. all of it. Knowing your numbers changes everything. And I wouldn't promote anything I haven't experienced and believe in myself.

📲 To book your call with Dr. Gapin and his team: https://gapininstitute.com/book-a-free-discovery-call/?form_source=brianpruett