
Sign up to save your podcasts
Or


Broadcasting from South India, Kate talks with her partner Rich Ray about the hidden pitfalls of learning Eastern spiritual traditions. They explore why so many of us turn spiritual teachings into self-judgment, how to recognize karmic conditioning without shame, and what Buddhist practice actually looks like when you stop chasing spiritual highs. This is an honest, grounded conversation about duality, ego, Maya, and the surprisingly simple path toward acceptance. If you've ever felt like you're doing spirituality wrong, this episode offers a compassionate reset.
Rich Ray is a longtime Zen Buddhist practitioner who spent four years living in silence at a meditation center. He is trained in awareness practice, karmic conditioning, and contemplative psychology. Rich has studied with Cheri Huber and continues to support practitioners in recognizing and working with ego patterns, duality, and suffering. He lives with Kate in the Berkshires and co-leads retreats integrating Ayurvedic and Buddhist wisdom.
If this conversation resonates, subscribe to Everyday Ayurveda with Kate and share it with someone navigating their own spiritual questions. To explore deeper support for integrating Ayurvedic awareness into daily life, visit healwithkate.org.
The information shared on Everyday Ayurveda with Kate is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, supplements, or wellness routine.
Connect with Kate: https://www.healwithkate.org
Ayurvedic Living Institute Membership: https://ayurvedicliving.institute/membership
Cleanse Leader Training: https://ayurvedicliving.institute/cleanse-leader-training
Deep Winter Self-Care Workshop: https://courses.ayurvedicliving.institute/courses/self-care-workshop-deep-winter
By Kate O’Donnell5
5252 ratings
Broadcasting from South India, Kate talks with her partner Rich Ray about the hidden pitfalls of learning Eastern spiritual traditions. They explore why so many of us turn spiritual teachings into self-judgment, how to recognize karmic conditioning without shame, and what Buddhist practice actually looks like when you stop chasing spiritual highs. This is an honest, grounded conversation about duality, ego, Maya, and the surprisingly simple path toward acceptance. If you've ever felt like you're doing spirituality wrong, this episode offers a compassionate reset.
Rich Ray is a longtime Zen Buddhist practitioner who spent four years living in silence at a meditation center. He is trained in awareness practice, karmic conditioning, and contemplative psychology. Rich has studied with Cheri Huber and continues to support practitioners in recognizing and working with ego patterns, duality, and suffering. He lives with Kate in the Berkshires and co-leads retreats integrating Ayurvedic and Buddhist wisdom.
If this conversation resonates, subscribe to Everyday Ayurveda with Kate and share it with someone navigating their own spiritual questions. To explore deeper support for integrating Ayurvedic awareness into daily life, visit healwithkate.org.
The information shared on Everyday Ayurveda with Kate is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, supplements, or wellness routine.
Connect with Kate: https://www.healwithkate.org
Ayurvedic Living Institute Membership: https://ayurvedicliving.institute/membership
Cleanse Leader Training: https://ayurvedicliving.institute/cleanse-leader-training
Deep Winter Self-Care Workshop: https://courses.ayurvedicliving.institute/courses/self-care-workshop-deep-winter

1,878 Listeners

1,258 Listeners

12,782 Listeners

4,470 Listeners

205 Listeners

2,559 Listeners

9,291 Listeners

312 Listeners

3,301 Listeners

27,763 Listeners

417 Listeners

1,365 Listeners

1,107 Listeners

21,008 Listeners

1,749 Listeners