Welcome to this episode of the Sevan Podcast!

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Book Recommendations 
Into the Cage: The Rise of UFC Nation by Nick Gullo 
Fit for Life by Harvey Diamond


00:00 -  30:00  Learning the Gut Biome Through the World
30:00 - 43:00 Developing the Mushin Mind
43:00 - 55:30 Where Did You Come From?
55:30 - 1:05:00 Media Still Has Zero Integrity
1:05:00 -  Dana White, Kelly Slater, and Addiction

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