Have you ever found yourself reaching for a new supplement because it should help your estrogen, your sleep, or your energy—only to feel exactly the same… or worse?

I get it. The wellness world is overwhelming. You want to feel better, but where do you even start?

Here's the thing: Your body is not a one-size-fits-all equation. That's why testing—not guessing—is the key to finally understanding what's actually going on beneath the surface.

Enter: The DUTCH Test.

This at-home urine test is like getting a personal roadmap to your hormones. Instead of throwing spaghetti at the wall with supplements and hoping for the best, the DUTCH test shows you exactly where your imbalances are, what's driving your symptoms, and how to fix them with a targeted approach.

Let me share a quick story. A client of mine—a total rockstar athlete—came to me exhausted. She'd tried everything: cleaner eating, more sleep, different workouts. Nothing worked.

She thought her stress was too high. But when we ran a DUTCH test? Her stress hormones were actually too low. She wasn't just stressed—she was burnt out. And all the stress-reducing techniques she was using? They were actually making things worse.

Moral of the story? Without testing, it's easy to go in the completely wrong direction.

Hormones control everything—your energy, mood, metabolism, sleep, skin, digestion… So why are we still throwing darts in the dark when we could be using science-backed, personalized data to get real answers?

If you've been struggling and feeling stuck, here's your sign: It's time to stop guessing and start testing.

DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/