Ayurvedic Healing And Beyond

#72 Mindfulness, Minimalism and Ulcerative Colitis with Angela Perger


Listen Later

In this episode, Dr. Vignesh Devraj is interviewing Angela Perger. Her work - Simple Ayurveda makes ancient science easy to understand, relatable and totally possible for everyone to apply in modern day life to be your healthiest and most vibrant self.

The topics discussed in this podcast are:

  • Managing ulcerative colitis with nutrition and Ayurveda.
  • The limited understanding of autoimmune disorders in modern science
  • The importance of identifying and addressing root causes of diseases
  • The importance of mindful eating practices
  • Exploring minimalism as a way to cope with stress and health problems
  • Taking your power back with Ayurveda
  • Angela Perger’s  journey of treating her own body through yoga and ayurveda provided an unique opportunity to understand the wisdom behind ancient practices, and now, she helps other people on their healing journey by sharing the same wisdom in a simple and understandable way.

    You can reach her at:

    Website - https://simpleayurveda.com//

    Instagram - @simple_ayurveda

    Insert webinar details

    For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

    His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Ayurvedic Healing And BeyondBy Dr Vignesh Devraj MD (Ay)

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    57 ratings


    More shows like Ayurvedic Healing And Beyond

    View all
    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,860 Listeners

    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    568 Listeners

    Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin

    Everyday Ayurveda and Yoga at Hale Pule

    286 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,545 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,243 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,497 Listeners

    School of Self-Image by Tonya Leigh

    School of Self-Image

    1,097 Listeners

    Vedic Worldview by Thom Knoles

    Vedic Worldview

    245 Listeners

    Highest Self Podcast® by Sahara Rose

    Highest Self Podcast®

    5,742 Listeners

    The Mindvalley Podcast by Mindvalley

    The Mindvalley Podcast

    1,278 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,303 Listeners

    The Spiritual Perspective by Light Watkins

    The Spiritual Perspective

    879 Listeners

    Let's Talk Yoga by Arundhati Baitmangalkar

    Let's Talk Yoga

    459 Listeners

    The Yoga Inspired Life by Shayla Quinn

    The Yoga Inspired Life

    479 Listeners

    Master Your Mind With Marisa by Marisa Peer

    Master Your Mind With Marisa

    136 Listeners