In today's episode, I'll be sharing 6 steps I would recommend to help create more inner peace. Being in Costa Rica has allowed me to fully understand what it meant to feel deep inner peace, so I wanted to share what has helped towards achieving this feeling so you can feel the same <3

4:47 - Step #1: Accepting what is; not resisting

7:57 - Step #2: Live in the present moment

10:41 - Step #3: Don't try to change yourself

14:40 - Step #4: Do something that brings you inner peace

18:48 - Step #5: Consider choosing long-term peace over short-term pleasure

21:52 - Step #6: Connect to something greater than yourself

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