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74: When Gratitude is Put to the Test - My Divorce Story
Divorce is one of life’s most challenging experiences, filled with emotional turmoil, fighting, uncertainty, and anger, and it can leave us with fear, feeling broken, lost, and like the foundation has been ripped from under us.
Today, I’m pulling back the curtain, and I’m going to share my divorce story. Not only that... everything that I’ve experienced, learned, practiced, and taught about gratitude was put to the test.
In today’s episode, we will answer the question... what is the ripple effect of gratitude when going through a divorce, and how can you change the narrative of what divorce is supposed to look like? If you are currently navigating a divorce, this is a must-listen-to episode.
But even if you are not, the principles that I’m going to share today will help you to view any difficult situation from a totally different perspective.
Together, we will unpack:
- When gratitude is put to the test during my divorce
- How you can listen to your inner voice during the cacophony of chaos around you
- When it’s okay to not be okay
- How to overcome anger and bitterness when that is the default go-to
- The ultimate lesson of gratitude and divorce
Mentioned Resources:
Episode 45: Surrender is Giving You Power
Episode 54: Warming Up to Gratitude
Episode 55: There’s Power in Peace
Episode 57: Waking Up on the Wrong Side of Gratitude
Episode 58: It’s Not Your Fault
Connect with Holly:
▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!
Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.
View all episodes
By Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach
4.9
1212 ratings
Divorce is one of life’s most challenging experiences, filled with emotional turmoil, fighting, uncertainty, and anger, and it can leave us with fear, feeling broken, lost, and like the foundation has been ripped from under us.
Today, I’m pulling back the curtain, and I’m going to share my divorce story. Not only that... everything that I’ve experienced, learned, practiced, and taught about gratitude was put to the test.
In today’s episode, we will answer the question... what is the ripple effect of gratitude when going through a divorce, and how can you change the narrative of what divorce is supposed to look like? If you are currently navigating a divorce, this is a must-listen-to episode.
But even if you are not, the principles that I’m going to share today will help you to view any difficult situation from a totally different perspective.
Together, we will unpack:
- When gratitude is put to the test during my divorce
- How you can listen to your inner voice during the cacophony of chaos around you
- When it’s okay to not be okay
- How to overcome anger and bitterness when that is the default go-to
- The ultimate lesson of gratitude and divorce
Mentioned Resources:
Episode 45: Surrender is Giving You Power
Episode 54: Warming Up to Gratitude
Episode 55: There’s Power in Peace
Episode 57: Waking Up on the Wrong Side of Gratitude
Episode 58: It’s Not Your Fault
Connect with Holly:
▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!
Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.
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