The Fertile Womb: Natural Fertility Optimization & Conscious Conception

75. Fertility Awareness Essentials with Holly: Hormone cycle, menstrual cycle parameters, basal body temperature, cervical mucus & cervical position

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This episode is from a live event I just did on the Fertility Awareness Method. In the event we went over:

  • The basics of the female reproductive system
  • The Fertility Awareness Method
  • Parameters for a healthy menstrual cycle
  • How to track and chart basal body temperature, cervical mucus and cervical position
  • The applications of the Fertility Awareness Method - pregnancy prevention, conception, body literacy and health assessment
  • Option for continued learning including books, podcasts and courses
  • There's also a special gift for you at the end!


    • Courses:

    Fertility Awareness Essentials

    Complete Guide to Fertility Awareness

    Fertility Awareness Method Mentoring


    Find Holly:

    Website - https://www.rosebudwellness.com/

    IG - https://www.instagram.com/rosebud_wellness/

    Rosebud Wellness Community - https://www.facebook.com/groups/3283733298566214


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    The Fertile Womb: Natural Fertility Optimization & Conscious ConceptionBy Holly Leever, LAc & FAMM
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