I'm revisiting my conversation with Trinny Woodall because it's a) one of the most downloaded episodes in The Emma Guns Show history and b) it was a conversation that ended up being much more raw, personal and revealing - for both of us - than I think we were expecting.

Trinny opened up about the challenges of business, how to manage other people when your vision isn't being realised, how to find mental clarity during challenging times and much more.

She also asked me a very direct question about food addiction and my relationship with food, which prompted some pretty serious and impactful reflections in my own life.

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