June 27, 2023

#76 5 Things You're Doing That Are Messing With Your Hormones

47 minutes

Balanced hormones are a superpower. So in today's episode, we're breaking down 5 things you're doing that might be messing with your hormonal balancing superpower.

Your hormones have such a profound impact on your energy, creativity, motivation, comfort, and mood (to name a few)... And more importantly, the recognition of how these elements impact every aspect of our life - relationships, self-confidence, passion, purpose, and experience of living a life in alignment with our values.

Need convincing? Tune in to today's episode!

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