Join the Marathon Mates as they chat with trail running enthusiast and parkrun ambassador, Steve Marsden. Discover Steve's inspiring journey into running, his love for parkrun, and what it takes to be a parkrun ambassador. Plus, get insights into trail running adventures and balancing running with work commitments.

Get ready to be inspired by Steve Marsden's incredible running journey on The Flying Runner podcast. Hosted by Tara and her marathon mates, this episode delves into the world of trail running and parkrun, highlighting the dedication and resilience required to succeed. Steve's stories of running adventures, both locally and internationally, offer a glimpse into the diverse and exciting opportunities available to runners of all levels.

Whether you're aiming to improve your personal best or simply enjoy the thrill of the run, this episode provides the motivation and encouragement you need to achieve your goals.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to The Marathon Mates Podcast

00:05:56 - Steve Marsden's Running Journey and Parkrun Role

00:11:36 - Phil Gore's Ultra Marathon Achievements

00:17:16 - Gaut Gaut: Rising Sprinting Star

00:22:41 - Steve's Trail Running Adventures in France

00:28:21 - Parkrun Ambassador Role Explained

00:33:59 - Funny Parkrun Stories and Mishaps

00:39:45 - Training for Ultra Marathons and Trail Runs

00:45:10 - Trail Running vs Road Running Benefits

00:50:25 - Managing Training While Traveling for Work

00:56:00 - Motivation and Mindset During Tough Races

01:01:25 - Tips for Beginner Trail Runners

trail running, parkrun, Steve Marsden, running journey, Marathon Mates, The Flying Runner, running podcast, parkrun ambassador,

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