We are sharing an excerpt from The Cold Oatmeal Podcast brought to you by Resch Strategies. Happy New Year! We made it. And, better late than never, we kick off the year talking with a health and nutrition expert about staying healthy and strong in a pandemic. Chris Johnson, CEO of On Target Living, is back on the podcast. As always, he is a wealth of health knowledge. Breathe it in, people!

We are sharing an excerpt from The Cold Oatmeal Podcast brought to you by Resch Strategies.Happy New Year! We made it. And, better late than never, we kick off the year talking with a health and nutrition expert about staying healthy and strong in a pandemic.Chris Johnson, CEO of On Target Living, is back on the podcast. As always, he is a wealth of health knowledge. Breathe it in, people!

We are sharing an excerpt from The Cold Oatmeal Podcast brought to you by Resch Strategies. Happy New Year! We made it. And, better late than never, we kick off the year talking with a health and nutrition expert about staying healthy and strong in a pandemic. Chris Johnson, CEO of On Target Living, is back on the podcast. As always, he is a wealth of health knowledge. Breathe it in, people!

76. New Year Diet Duel

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.

www.ontargetliving.com

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health &amp; performance the same way again.

www.ontargetliving.com

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76. New Year Diet Duel

76. New Year Diet Duel

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