New View Advice

76: Why Do I Feel Like I’m Not Good Enough? How to Heal the Feelings of Low Self-Worth, Shame, and Inadequacy


Listen Later

Have you ever felt like you aren’t enough? Have your parents ever asked why aren’t you smarter, more athletic, or more like your siblings? Or have you ever felt like you aren’t good for your partner or to be in a relationship? Or maybe you feel like you just can’t ever get it right at work? In this episode, we will discuss why so many of us struggle with not feeling like we are enough. We will discuss the tough feelings you may feel and identify the root cause for these beliefs. My intention for this episode is for you to feel less alone and to help you start healing your core wounds because you deserve to feel worthy and enough.

Timestamps ⏱️

  • Introduction: 00:15
  • Why Do I Feel I’m Not Enough?: 02:09
  • Outro: 39:43

For episode show notes and free journal prompts, please visit: https://www.newviewadvice.com/76

Learn more about Amanda & New View Advice: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question

Thanks so much for listening! Sending you so much love!

...more
View all episodesView all episodes
Download on the App Store

New View AdviceBy New View Advice

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

102 ratings


More shows like New View Advice

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,687 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

829 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

440 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,945 Listeners

Radio Headspace by Headspace Studios

Radio Headspace

1,941 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

327 Listeners

Healing Honeys (formerly OPENHOUSE with Louise Rumball) by Louise Rumball

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

130 Listeners

Adult Child by Andrea

Adult Child

1,781 Listeners

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans by Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

234 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

227 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,240 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,306 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,827 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,653 Listeners

The Let Them Theory | The Messy Podcast by The Messy Podcast

The Let Them Theory | The Messy Podcast

381 Listeners

Reflections: Stories from My Healing Journey by New View Advice

Reflections: Stories from My Healing Journey

3 Listeners

Love Under the Scope by New View Advice

Love Under the Scope

5 Listeners

Healing from a Thousand Cuts by New View Advice

Healing from a Thousand Cuts

3 Listeners