Happy Valentines Day! I thought it was the perfect time to re-share this Sensitive & Soulful Podcast episode from October 2021 talking all about relationships as an HSP.

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HSPs make up only about 15-20% of the population which means most people you meet and have relationships with are not HSPs. This is why it's so important to learn about your trait and understand the HSP characteristics fully in order to communicate them to your partner. Our partners can't read our minds, we must be willing to have those conversations with them. In most cases, the people we have strong relationships with will be open (and eager) to learn more about you and what makes you, YOU!

But sadly, it is all too common for HSPs and empaths to find themselves wrapped up with a narcissistic person who doesn't care about their good-natured traits but instead uses your empathy, love, and kindness to their advantage.

Either way, it may be time for some tough conversations with yourself and others. Tune in to this episode to get the lowdown on relationships as an HSP and empath.

In this episode, you'll learn:

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