Heart Led Wellness

77: How MOLD is making you hungry, puffy, and tired with Nicole Ritter (plus the connection between mold and disordered eating)


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If you’re struggling with gut issues, weight gain, cravings, binge eating, skin issues, fatigue, or brain fog…you need to listen to this episode! Mold is a common root cause of these symptoms that I find in many of my clients and I wanted to bring an expert on this topic onto the show for you! Nicole specializes in root cause healing and has her own mold healing journey to share with us today! 

 

We discuss…

  • Nicole’s own journey healing from mold 
  • How common water damage is in buildings
  • Signs and symptoms of mold toxicity
  • Why are some people affected by mold and others aren’t?
  • How mold affects hunger and fullness cues
  • How mold affects weight gain and weight loss
  • The connection between mold and eating disorders 
  • The fascinating GLP1 effect of mycotoxins
  • How mold affects gut health
  • How mold affects the nervous system 
  • The inaccuracies of testing for mold in the home
  • The role nutrition plays in healing
  • Why veganism is a bad idea when you have mold 
  • How to detox your body from mold
  • How long does it take to heal from mold?
  • How to heal from mold if you have low financial resources
  • Additional modalities to support detoxing from mold

  • Links Mentioned

    Connect with Nicole Ritter on IG @nicoleritterhealth

    Work with Nicole's team at Ritter Functional Health

    The GLP1 Study we mentioned


    Connect with me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1-on-1 Coaching info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Free Root Cause Identifier Quiz!⁠ ⁠⁠⁠⁠ (see what the root cause of your food struggles is)

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    Music created and produced by Cam Roberts

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