Today on the podcast, I’m joined by Alexandra Bucko, aNutritional Therapy Practitioner and Mineral Nutritional Balancing Practitionerwho works primarily with complex and chronic illness cases.

Alex specializes in hypermobility and hypermobility-relatedconnective tissue disorders, Mast Cell Activation Syndrome, POTS, autonomicdysfunction, and extreme hypersensitivities—and she brings both clinicalexpertise and lived experience to this work, having navigated many of theseconditions herself.

In this conversation, I had so many questions around thedifferences between connective tissue disorders, how to know if you might haveone, what symptoms to look for, and how diagnosis actually works. We also talkabout whether some of these patterns can improve or even reverse with the rightsupport, and why so many people experience overlap between genetic factors,autonomic dysfunction, and sensitivity-driven symptoms.

We go beyond labels and dive into practical, groundedstrategies to support the body physically, structurally, and emotionally,especially for those who feel like their system is fragile, reactive, or hardto stabilize.

Alex is also pursuing her medical doctorate and a Master’sof Science in Human Nutrition, with completion expected in 2028 and 2027. Shecurrently lives in Split, Croatia, and when she’s not working with clients orstudying, you’ll find her at the beach, traveling, or enjoying good food.

This episode is especially valuable if you’ve been trying tomake sense of complex symptoms, overlapping diagnoses, or feel like your bodydoesn’t respond to conventional approaches.

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